Intense deep tissue massage with stretching of the muscles that requires at least three visits and clients stretching on their own between visits. $150 Prenatal Massage Package
Three, 60 minute prenatal relaxation massages. Promote pregnancy wellness while reducing the stress and symptoms that comes with pregnancy. Claiming the benefits of hormone regulation, reduction of swelling, improvement of nerve pain, reduction of back and joint pain, smoother delivery, among many other benefits, the American Pregnancy Association recommends bi-weekly prenatal massages. Ideal congratulatory gift!
$75 Stress Headache Package
For those who suffer from stress headaches, this three-visit soft tissue release massage package is performed on the head and neck to target the culprit (stress) that has been causing your misery.
We also have a massage chair which we offer use for $1 per minute. Ideal for when you arrive a few minutes early for an appointment or want to relieve some neck/shoulder tension while visiting our salon & day spa!
Health Benefits of Massage
Our professional staff at Bella Dia Salon and Day Spa thank you for taking a minute to read about some of the many health benefits of massage. We think you may be surprised!
Massage has direct psychological and physiological benefits. Physically, massage increases metabolism, hastens healing, relaxes and refreshes the muscles, and improves the functions of the lymphatic system. Massage helps to prevent and relieve muscle cramps and spasms and improves circulation of blood and lymph, thereby improving the delivery of oxygen and nutrients to the cells as it enhances the removal of metabolic wastes. Because blood carries nutrients to the skin, massage is beneficial in keeping the skin functioning in a normal, healthy manner. Massage therapy is effective in pain management in conditions such as arthritis, neuritis, neuralgia, whiplash, sciatica, headache, muscle spasms, and many other conditions.
Psychologically, massage relieves fatigue, reduces tension and anxiety, calms the nervous system, and promotes a sense of relaxation and renewed energy. A recent article in Massage Magazine (posted 10/6/2010), quoted national statistics showing almost 1 in 10 adults in the U.S. suffer from depression. Previous research has shown that massage therapy alleviates symptoms of depression.
We look forward to working with our clients in their quest for health, relaxation, and well being. Please book your appointment today!